Workshops & Sessions
Women in the Woods
In these creative sessions, you will have the opportunity to participate with a range of art and craft-based activities. Exploration, process and a playful approach toward the use of different materials will be encouraged. You will also glean bushcraft tips, light fires, make charcoal, whittle and learn how to use tools. The sessions also offer a chance to unwind, spend quality time in nature, have a cuppa around the fire and connect with others.
Iyengar Yoga
I am training to be a Level 1 Iyengar Yoga teacher. This is a vigorous and thorough yoga training, I am currently in my fourth year of training. The Iyengar style is about developing correct alignment within the different asanas or poses, it is important to achieve a stable foundation and space within the body so props can be used to assist with this process. Breathing practices or pranayama are also taught. The combination of asana and pranayama practice, improves health, develops concentration and forms a steady, balanced mind and body.
Upcoming Workshops & Sessions
Dates for Spring & Summer coming soon…
Art in the Woods
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.